Compensating Vitamin B1 Loss Due to Diabetes
One disease that could create a number of abnormalities in human body is diabetes. Greatest effects among them are loss of vision and kidney disorders. Recent studies have revealed the close relationship that exists between diabetes and vitamin B1 that is normally known in the medical circles as thiamine.
Causes of Vitamin B1 Deficiencies
Normally the anatomy of diabetic patients eliminate considerable amount of vitamin B1 that is above the normal levels resulting in deficiencies of the vital vitamin. For maintenance of kidney functions and prevention of aggravation of diabetes, vitamin B1 is essential in the physique. Medical studies and laboratory researches have brought out that the patients suffering from type1 diabetes steadily looses the capabilities for retaining vitamin B1. In result they experience loss of 76% of vitamin as time passes. When the diabetes evolves to type 2 the loss percentage continues unabated.
Vitamin B1 Deficiency Remedies
Balanced diet with some proficient workouts would be the natural solution for neutralizing the vitamin B1 deficiencies.
Vitamin B1 Deficiency Effects
Vitamin B1 deficiencies could cause severe problems that are related to eyes, heart, and nerves. High blood sugar levels are caused due to the deficiencies and create a host of complications. Having sufficient amount of vitamin B1 in diabetes treatment can resolve the problems quite adequately. Unfortunately vitamin B1and its effect remained beyond comprehension of medical researchers for pretty long time. Recent studies have revealed both effects and uses of this vital vitamin for human physique.
Vitamin B1 Sources
Huge amount of vitamin B1 is available in brewers yeast, sunflower seeds, oats, soy flour, and barley. In addition the vitamin is also present in whole grain cereals such as the rice and wheat, apricots, pineapples, legumes, and nuts.
Vitamin B1 Recommendations
United States Health Department has prescribed RDA or Recommended Dietary Allowance of 1.5mg per day per person. However it is not advisable using vitamin B1 components without having the prescription of recognized physician. It is also necessary to have some restrictions in mind while consuming diets with vitamin B1 for diabetes treatment or medical supplements prescribed by the doctors. Any food or drinks containing acidic elements like the orange juice or acidic drinks should not be taken with foods having vitamin B1 contents.


